不良研究所

Mentors Ripples

Jan. 13, 2025

The ripple effect: Mentorship lessons from U不良研究所 Alumni

We asked some notable U不良研究所 alumni to reflect on the mentors who shaped their journeys from career-defining advice to life-changing support

Behind every remarkable achievement by University of 不良研究所 alumni is often a mentor who made a lasting impact. January is Mentorship Month, a time to celebrate these invaluable relationships, spotlighting the people who help shape futures and inspire success. 

This month, we asked some notable U不良研究所 alumni to share their stories 鈥 moments when mentorship opened doors, offered perspective or simply provided the encouragement needed to keep going. From career-defining advice to life-changing support, these reflections remind us of the transformative power of guidance and connection.

The power of belief 

Kate Wong, BN鈥12, current president and chair of the , credits her mentor, , BN鈥95, MN鈥97, PhD鈥00, with seeing something in her she didn鈥檛 yet recognize. From undergraduate studies to co-teaching as faculty members this year, Wong鈥檚 journey has come full circle under Dr. Moules鈥 guidance.  

鈥淲hile we may think we know something, we can always understand it differently,鈥 Wong shares. 鈥淭hat lesson has been invaluable as a nurse where people and experiences are always more complex than they seem on the surface and will continue to serve me as a researcher and educator.鈥 

Similarly, for Vice-Chair and President Jason Ribeiro, PhD鈥24, mentorship came at a pivotal time in his life. He says his Master of Education supervisor at Brock University, Dr. Camille Rutherford, EdD, believed in him when he needed it most, propelling him to new personal and professional heights.  

鈥淐amille emboldened me to think differently and not fear going against the grain,鈥 Ribeiro reflects. 鈥淭he allure of convention and conformity can often be strong, but achieving big things for the community requires the confidence to innovate.鈥

Resilience and perspective 

Challenges are inevitable in any career, but the guidance of a mentor can provide the perspective needed to keep moving forward. standout and instructor Wilma Shim, BSc鈥07, JD鈥10, recalls a mentor advising her to push through difficulties while keeping the bigger picture in mind.  

One mentor said to me that there will be challenges in your career path, but keep pushing forward,鈥 she says. 鈥淭here are times when things are difficult, but I always try to keep things in perspective and remind myself of the ultimate goal. No one鈥檚 path is the same, and it鈥檚 important to enjoy the journey.鈥 

Lana Rogers, BA鈥08, founder and director of , a marketing and communications company, draws inspiration from her clients and echoes this sentiment, adding that working with these business owners showed her the full spectrum of the good, the bad and the completely unexpected. 

鈥淐ollaborating with business owners that stretch across diverse industries has given me invaluable insights and a unique perspective,鈥 says Rogers. 鈥淔rom startups to legacy businesses, I鈥檝e had a front-row seat to their inner workings, learning and growing along the way.鈥  

This has also taught her the importance of self-care and self-reflection.  

鈥淎 leader must prioritize putting on their own oxygen mask first to truly support and uplift their team,鈥 Rogers notes.

Jana Boyko, BA鈥16, BComm鈥16, owner and founder of and creator of , credits U不良研究所 Carol Wert with helping her find her true path. 

鈥淚 met Carol after my first semester of engineering when I realized it wasn鈥檛 the right fit for me, but I didn鈥檛 know where to go from there,鈥 says Boyko. 鈥淪he asked me, 鈥業f you could do anything in life, money and success guaranteed, what would you do?鈥 That question ignited a surge of passion and excitement within me.鈥 

Carol鈥檚 warmth and encouragement helped Boyko identify her true desires, setting her on a path that has shaped her into a business consultant and creator. 

Advocating for potential 

Artist and honoree Bonnie MacRae-Kilb, BPE鈥83, remembers Professor Emeritus Bill Laing of the Department of Fine Arts as more than a teacher, he was a mentor who profoundly shaped her artistic journey.  

鈥淏ill believed in my potential and advocated for me, securing a grant from the Canada Council for the Arts that transformed how I viewed myself as an artist,鈥 she recalls. His encouragement to trust her instincts and embrace her unique story gave her the confidence to combine her passions as both an artist and as a National Team Volleyball player. 

Brooklyn McDougall, BSc鈥21, found her mentor in Steve Mesler, an Olympic champion in bobsleigh and co-founder of Classroom Champions. As an athlete-mentor for , McDougall has learned how to connect the lessons of sport to create a 鈥淐hampion Mindset鈥 for students to鈥痷tilize when handling stress, regulating emotions and setting goals.  

鈥淭hese lessons push beyond just sport and influence the next generation of leaders,鈥 she shares. 鈥As I continue with my own journey through sport, and eventually life after sport, the lessons I have learned through volunteering with Classroom Champions will remain with me in my professional career.鈥

Lifelong lessons 

Sometimes, our first and most influential mentors come from within our own families. Katrina (Kat) Kastner, BA鈥20, a Communications graduate and , credits her mother, Darlene Kastner, as one of her biggest inspirations. Darlene has held multiple roles at the University of 不良研究所鈥檚 Olympic Oval, including Business Operations Manager and Interim Director, and she currently serves as the Executive Assistant to Sheldon Kennedy and Client Services Specialist with the . 

鈥淢y mom has been my guiding light throughout my career, showing me what it means to balance being a full-time working mom, wife, friend, and leader鈥攁ll with incredible grace.鈥 Says Kat, 鈥渨hile raising two daughters, she built a successful career in high-performance sport, always finding time to support not only me but also her professional team. She鈥檚 passed on invaluable wisdom, and even now, she鈥檚 still my first call whenever I face a professional decision. 

Kristy Archibald, BA鈥15, co-founder and director of , a digital creative agency, reflects on the many mentors who have influenced her career, particularly during her time at U不良研究所. Lessons like learning to navigate the world through a critical lens with Dr. Mary Murphy or developing business acumen with the late Leo Donlevy, BComm鈥85, MBA鈥95, of the Haskayne School of Business, each mentor left an indelible mark.  

鈥淟eo encouraged me to dig deeper and think more strategically,鈥 Kristy says. 鈥淗e wrote me the kindest reference, which ultimately led to me starting my own business.鈥 

Her journey also highlights the importance of informal mentorship. 鈥淢any mentors may never know the impact they had, but their lessons and examples continue to guide me,鈥 Kristy adds. 

Chris Meginbir, BSc鈥07, president and head roaster of Alumni Built Business , reflects on lessons learned during his time at U不良研究所. 

鈥凄谤. (BSc鈥91, MSc鈥93, PhD), a U不良研究所 professor with experience in environmental consulting, taught a field study course in Kananaskis that mirrored the chaos I鈥檇 later encounter during my 10 years in the industry,鈥 says Chris. 鈥淭he mantra in the field was often 鈥榗haos is cash鈥 鈥 too much work, too little time and a relentless focus on results.  

鈥淲hile I didn鈥檛 align with that philosophy, the experience taught me to navigate high-pressure environments and helped shape my own, more thoughtful approach to work.鈥 

The ripple effect 

Mentorship isn鈥檛 just about receiving help; it鈥檚 about creating a ripple effect. Those who mentor today are building the leaders, innovators and changemakers of tomorrow. Mentorship is more than a relationship; it鈥檚 a legacy. This month, let鈥檚 celebrate the mentors who made us who we are and, together, continue to inspire growth, collaboration and a commitment to lifelong learning. 

We invite you to reflect on the mentors who鈥檝e shaped your journey, and consider how you can be that person for someone else. Discover the transformative power of mentorship through , U不良研究所 Alumni鈥檚 platform for connecting students and alumni. Whether you鈥檙e a seasoned professional or just starting your journey, Mentor Link is your gateway to meaningful connections that inspire, guide and transform. 


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